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« on: August 25, 2009, 10:40:15 AM » |
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It's almost time for the kids to go back to school, and with it comes the task of filling lunch boxes with healthy, kid-friendly, peanut-free snacks. Here is one recipe - but make sure you hide some to pack in their lunchbags, as they may not last!
Ingredients
1/2 cup (4 oz) unsalted butter 1/2 cup (4 oz) sugar 1/2 cup (4 oz) brown sugar, firmly packed 1 large egg, lightly beaten 1 tsp (5ml) vanilla essence/ extract 3/4 cup (4 oz) plain, all-purpose flour 1/4 tsp baking soda/ bicarbonate of soda 1/4 tsp ground cinnamon 1/4 tsp salt 1 1/2 cups (4 1/2 oz) old fashioned rolled oats 1/3 cup dried cranberries 1/3 cup raisins/ sultanas 1/3 cup dried apricots, chopped 1/3 cup shredded coconut, unsweetened
Directions
1. In a saucepan over low heat, melt butter. 2. Remove from heat, and beat in all of the sugar. 3. Blend in the vanilla and egg. 4. In another bowl, sift the flour, salt, cinnamon and baking soda. 5. Stir into the egg mixture. 6. Add the rolled oats and the coconut & dried fruit 7. Refrigerate for about an hour 8. Grease 2 baking sheets and preheat oven to 350F or 180C 9. Scoop rounds of the batter (about 1 tbsp each) onto the baking sheets, spaced about 2" (2.5cm) apart, flattening them slightly. 10. Bake until golden brown - about 12-15 minutes. 11. Move to a wire rack and allow to cool. 12. Enjoy!
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